Breathe in, Breath out

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Yoga For You

Stretches For Real Life Balance

Join calming, small-group yoga sessions online or in person in Singapore. Each class blends mindful movement, breathwork, and meditation. Designed for all levels to help you feel strong, balanced, and refreshed.

Rejuvenate your body. Calm your mind. Strengthen your core.

About Reshma
About

The Heart Behind the Practice

I'm Reshma Chauhan, a yoga teacher who believes movement should feel like coming home to yourself. Over the past 10+ years, I've guided students from all walks of life — from complete beginners to seasoned practitioners — helping them find balance, strength, flexibility and stillness in their own way.

My classes blend traditional postures with mindful breathwork, gentle mobility, and moments of quiet reflection. Whether you join in person or online, you'll find a calm, supportive space where you can move at your own pace.

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Improved Flexibility Better Posture Stress Relief Cardiovascular Health Strength Building Improved Flexibility Better Posture Stress Relief Cardiovascular Health Strength Building
Benefits

Find Your Perfect
Yoga Practice

We blend traditional practices with a modern approach to help you find balance, flexibility, strength and peace. A sanctuary for beginners and experienced practitioners alike.

Group classes with personalized guidance

Breathwork, mobility and mindfulness focus

Calm, welcoming space and flexible schedules

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Group Yoga Practice
Kids Yoga

Nurturing Young Minds and Bodies

Age-appropriate yoga classes that make movement fun while building lifelong wellness habits

Emotional Regulation

Learn healthy ways to process emotions and manage stress

Confidence Building

Develop self-esteem and body positivity in a supportive environment

Physical Development

Improve coordination, balance, flexibility, and strength

Social Skills

Practice cooperation, empathy, and communication through group activities

Personalized Yoga Sessions

Tailored to your unique needs, goals, and schedule. Whether you're a beginner or advanced practitioner, our private sessions provide focused attention and customized sequences.

Benefits

One-on-one guidance for faster progress

Flexible scheduling around your lifestyle

Address specific health concerns or goals

Private Sessions

One-on-One Personalized Yoga

Experience the transformative power of personalized yoga instruction. Our private sessions are designed around your unique body, goals, and lifestyle, providing the individual attention you deserve.

Personalized Attention

100% focused guidance tailored to your unique needs and goals

Flexible Scheduling

Choose times that work for your busy lifestyle and commitments

Therapeutic Focus

Address specific concerns like injury recovery or stress management

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Special Activities

Beyond the Studio

Explore unique yoga experiences that take your practice to new heights and locations.

Beach Yoga Sessions

Connect with nature through yoga practice on Singapore's beautiful beaches. Monthly sessions combining ocean breeze with mindful movement.

Sunrise & sunset sessions
All levels welcome
Laughter and partner yoga
Weather backup plan

Corporate Wellness

Bring wellness to your workplace with customized yoga programs designed to reduce stress and boost team morale.

On-site sessions
Flexible scheduling
Team building focus
Stress management techniques

Special Events

Join our seasonal workshops, yoga retreats, and community gatherings celebrating mindfulness and wellness.

Seasonal workshops
IDY at various locations
Community events
Fun celebrations
Offerings

Yoga Styles for
Every Body & Every Stage

From gentle Hatha to dynamic Vinyasa, therapeutic sessions to prenatal care. Discover the style that resonates with your body and soul.

Hatha Yoga

Gentle, slower-paced practice focusing on basic postures and breathing

Benefits

Improved flexibility
Better posture
Stress relief

Vinyasa Flow

Dynamic flow connecting breath with movement (once weekly for strong practitioners)

Benefits

Cardiovascular health
Strength building
Mental focus

Prenatal Yoga

Safe, gentle practice designed specifically for expecting mothers

Benefits

Reduced discomfort
Better sleep
Preparation for birth

Therapeutic Yoga

Specialized sessions for various chronic conditions and rehabilitation

Benefits

Pain management
Improved mobility
Faster recovery
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Testimonials

What Students Say About Their Journey

Real stories from students who have transformed their wellness through personalized yoga practice.

"The personalized attention in small groups is incredible. I've been practicing for 2 years now and feel stronger and more balanced than ever."

Priya Sharma

32, Working Professional

"The personalized attention in small groups is incredible. I've been practicing for 2 years now and feel stronger and more balanced than ever."

Priya Sharma

32, Working Professional

"The personalized attention in small groups is incredible. I've been practicing for 2 years now and feel stronger and more balanced than ever."

Priya Sharma

32, Working Professional

Begin Your Journey of Balance and Well-Being Today

Join our supportive space where mindful movement, breathwork, and personal guidance help you feel stronger, calmer, and more centered.

Schedule Free Consultation

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