Discover the perfect yoga practice tailored to your needs and lifestyle. From group sessions to personalized one-on-one classes.
Join our small-group sessions for a supportive, community-focused practice. Each class blends mindful movement, breathwork, and meditation — perfect for all levels looking to build strength, flexibility, and inner calm.
*Batch timings are subject to change
| Day | Time | Type | Format |
|---|---|---|---|
| Monday | 7:15 AM | Gentle Flow | Hybrid |
| Monday | 10:00 AM | Vinyasa Flow | Hybrid |
| Wednesday | 7:15 AM | Hatha Yoga | Hybrid |
| Wednesday | 10:00 AM | Power Yoga | Hybrid |
| Friday | 7:15 AM | Gentle Flow | Hybrid |
| Friday | 10:00 AM | Vinyasa Flow | Hybrid |
| Tuesday | 6:30 PM | Hatha Yoga | Hybrid |
| Thursday | 6:30 PM | Vinyasa Flow | Hybrid |
| Tuesday | 7:30 PM | Power Yoga | Hybrid |
| Saturday | 9:00 AM | Power Yoga | In-person |
Fun, mindful movement designed for children to help young ones develop balance, focus, and calm. Our classes combine playful poses, breathing exercises, and relaxation techniques in an engaging, age-appropriate format.
*Schedule is subject to change. Contact for current availability.
| Day | Time | Type | Format |
|---|---|---|---|
| Monday | 6:00 PM | Kids Yoga | In-person |
| Tuesday | 6:00 PM | Kids Yoga | In-person |
One-on-One Personalised Yoga is tailored to your unique needs, goals, and schedule. Whether you're a beginner or advanced practitioner, our private sessions provide focused attention and customized sequences designed around your body, lifestyle, and objectives.
Personalised Attention — 100% focused guidance tailored to your unique needs and goals
Flexible Scheduling — Choose times that work for your busy lifestyle and commitments
Therapeutic Focus — Address specific concerns like injury recovery or stress management
We specialize in therapeutic yoga for various conditions:
• Back Pain
• Diabetes
• High Blood Pressure / Hypertension
• Arthritis
• Hypothyroidism
• Asthma
Do reach out to us if you have other conditions. We'd love to help!
Get in touch with us today to find the perfect yoga class for you.
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